Understanding Fall Allergies and How to Handle Them

If you’ve been dealing with sneezing, itchy eyes, or a scratchy throat lately this fall season — you’re not alone.

One of the main fall allergy triggers is ragweed. This pesky plant releases pollen from August to November, peaking around September. But it’s not just ragweed — tree, grass, and mold allergens also become more active during these months. Cool nights, warm days, and rainy weather can all create higher pollen levels, worsening allergy symptoms.

Tips for Keeping Fall Allergies at Bay:

Time it Right: Avoid spending too much time outdoors between 10 am to 3 pm, when ragweed pollen and other allergens are high.
Embrace Air-Conditioning: Use air conditioning (A/C) at home and in your car to filter out airborne allergens.
Clean Up After Being Outdoors: Change clothes, wash hands, and shower before bed to remove any stuck pollen.
Look Out for Food Triggers: Some foods, like bananas, melons, and chamomile tea, can worsen symptoms if you’re allergic to ragweed pollen.

While you can’t avoid ragweed and other allergens completely, these tips can help keep allergy symptoms in check.

Don’t let fall allergies hold you back. Hooray Health’s supplemental insurance plans can help you access $0 cost unlimited telemedicine visits or $25 urgent care visits^ to get treated.

See your options at

HoorayHealth.com

^$25 per visit fee for services performed at an in-network location.

The information provided above is not medical advice. It is intended for general informational purposes only. Always discuss any questions or concerns with your healthcare practitioner for proper diagnosis and treatment.

1. https://acaai.org/allergies/allergic-conditions/seasonal-allergies
2. https://www.webmd.com/allergies/ragweed-allergy

A Note from CEO Shane Foss

“Hooray Health’s ancillary benefits are designed to enhance employee care with the coverage that matters most. Instead of breaking the bank on expensive and unnecessary options, Hooray puts employee needs first at the lowest cost possible. It’s the best way we’ve found to support average Americans afford quality care.
If you’re curious about how Hooray Health can support your team, click the link below and you can set up a call with Christopher White, our Director of Strategic Consulting, for a brief introductory call.”